You've been thinking about five quiet minutes since Tuesday. You still haven't taken them.
You pictured it in the shower this morning — coffee still hot, phone on silent, nobody asking where anything is. Then the laundry buzzer went off, and you pictured it again for tomorrow instead.
Somewhere in there, the guilt showed up uninvited. Twenty minutes alone felt like something you'd have to earn, not something you're allowed to just take. So you didn't take it.
That candle you keep adding to a wishlist and closing the tab on? That's not indulgence. That's the closest thing to an exhale you've scheduled all week. A moment alone isn't optional — it's maintenance.
You've already shown up for everyone else today. This one's allowed to be about you — we made a few things that make it easier to take.